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Top tips for a healthy start to the summer season
Top tips for a healthy start to summer The sun’s rays warm our skin and it smells wonderfully fresh outside. The meadows are green again and the flowers slowly start to wake up from their winter sleep. Spring is here! It’s been a long time coming and after this winter’s freezing temperatures, I think we’re […]
Read MoreHolotropic breathing according to S. Grof in inpatient psychotherapy
Holotropic breathing according to S. Grof in inpatient psychotherapy In addition to the orthodox medicine taught at universities, a range of healing modalities called alternative medicine has been established in the last two decades in the Western industrialized countries and the metropolises of the Third World. Some of them have found their way (mostly in […]
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Tired eyes – with these tips the everyday problem can be alleviated
Tired eyes, what helps? Our eyes are considered windows to the soul: from them we can read a wide range of emotions and moods. Unfortunately, this also happens when we are exhausted or worn out and have tired eyes. Partly, however, the eye area can appear tired when we are well-rested and physically fit. So […]
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Is our ego all just an invention of our left brain hemisphere
No I, no problem – What Buddha already knew and neuropsychology today confirms The “I” forms the center of our self-definition in our Western culture and navigates us through our experience of the world. But what if this “Pilot” would be nothing more than an invention of our left brain? The „so-called“ I and its […]
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Heilpraktiker as a holistic and gentle complement to conventional medicine
Treatment by a non-medical practitioner – holistic and gentle supplement to conventional medicine More and more people rely on naturopathic procedures for certain complaints. Naturopaths are possible contacts for anyone considering naturopathic treatment. Of course, it is also possible to consult a naturopathic doctor.
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Drinking more water – these tips and tricks can make it work!
Drinking more water – this is how it works! Water is considered to be the origin of life and is the essential component of our body. About 70% of the organism consists of water – the need for fluid is correspondingly high. We must drink at least 1.5 liters a day to prevent our bodies […]
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Happiness Hygge, Ikigai, Lagom or Wabi-Sabi
Happiness: Hygge, Ikigai, Lagom or Wabi-Sabi? People strive for happiness. For some this means a stable job, others long for a good relationship. Now the trend is more and more towards self-discovery. Countless guidebooks on the subject of personality growth and development have already been written, and yet the search for happiness still seems to […]
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Yoga – a very good help in very many areas of life
Alternative health with yoga In today’s time one has several possibilities to become healthy again respectively. to help yourself in case of illness. Either one trusts blindly the physicians and gives itself to our health system or one tries it with alternatives as for example the Yoga. Now probably many will already grin and click […]
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Health remedies with natural ingredients for better health
Natural health remedies Natural health remedies are, as the name already says, remedies made of completely natural ingredients, which mostly serve as food supplements. Although they are usually in the form of tablets, powders and capsules, there is a serious difference between them and medicines that are chemically produced within the pharmaceutical industry: they are […]
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Foot care for diabetics – What should be taken into account?
What is important in foot care for diabetics?? A diabetic must not only pay attention to his diet, but also take special care of his feet. Reasons for regular foot care for diabetics
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